6:00 AMRAP:
7 Box Jump Overs
7 GHD Sit-ups
6:00 AMRAP:
7 Box Jump Overs
7 GHD Sit-ups
October 17, 2018 4:32 PM
8 rounds + 2 Box Jump Overs | 114 reps | Rx'd
1203rd WOD
Result
Result
8 rounds + 2 Box Jump Overs | 114 reps | Rx'dStats
WOD Count
1203rd
Level
-
Avg Power Output
48.7 (ft*lbs)/sec
Training Days
172 (2024)
History
1
Stats
WOD Count
1203rd
Level
-
Avg Power Output
48.7 (ft*lbs)/sec
Training Days
172 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
6,750 Reps
Movement Progress
Movement Progress
Milestone 1,000
Sit-up
848 Reps (+56)Milestone 7,250
Box Jump
6,771 Reps (+58)History (1)
History (1)
