100 Box Jump Overs, 20 in
100 Box Jump Overs, 20 in
Result
Result
10 mins 42 secs | Not Rx'dNotes
Moved deadlift weight down to 95 lbs
Notes
Moved deadlift weight down to 95 lbs
Stats
WOD Count
308th
Level
-
Avg Power Output
41.5 (ft*lbs)/sec
Training Days
150 (2024)
History
1
Stats
WOD Count
308th
Level
-
Avg Power Output
41.5 (ft*lbs)/sec
Training Days
150 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,250
Box Jump
1,201 Reps (+100)History (1)
History (1)