Every 2 mins for 10 mins:
20 Row Calories
10 Toes-to-bars
Every 2 mins for 10 mins:
20 Row Calories
10 Toes-to-bars
October 16, 2018 2:57 PM
5.0 rounds | Not Rx'd
311th WOD
Result
Result
5.0 rounds | Not Rx'dNotes
Only got 6 TtoB on last round.
Notes
Only got 6 TtoB on last round.
Stats
WOD Count
311th
Level
-
Avg Power Output
102.3 (ft*lbs)/sec
Training Days
132 (2024)
History
1
Stats
WOD Count
311th
Level
-
Avg Power Output
102.3 (ft*lbs)/sec
Training Days
132 (2024)
History
1
Movement Progress
Movement Progress
Milestone 17,250
Row Calories
17,248 Reps (+100)Milestone 2,000
Toes-to-Bar
1,969 Reps (+50)History (1)
History (1)
