Matt Kennedy Matt Kennedy

10-15-2018 9:14 AM

10-15-2018 9:14 AM


Split Jerk : 1-1-1-1-1 Split Jerk : 1-1-1-1-1

Sets


1 Split Jerk | 135 lbs

Level 16


1 Split Jerk | 145 lbs

Level 21


1 Split Jerk | 155 lbs

Level 27


1 Split Jerk | 165 lbs

Level 32


1 Split Jerk | 175 lbs

Level 39


Sets


1 Split Jerk | 135 lbs

Level 16


1 Split Jerk | 145 lbs

Level 21


1 Split Jerk | 155 lbs

Level 27


1 Split Jerk | 165 lbs

Level 32


1 Split Jerk | 175 lbs

Level 39


Result

775 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 175 lbs | Rx'd

Result

775 lbs | 135 lbs, 145 lbs, 155 lbs, 165 lbs, and 175 lbs | Rx'd

Notes

Wobbly on 165 & 175

Notes

Wobbly on 165 & 175

Community

Community


Stats

WOD Count

89th

Level

36

Work Performed

1,582 ft*lbs

Training Days

74 (2024)

History

1

Split Jerk PR

1 @ 175 lbs 💣

Stats

WOD Count

89th

Level

36

Work Performed

1,582 ft*lbs

Training Days

74 (2024)

History

1

Split Jerk PR

1 @ 175 lbs 💣


Movement Progress

Movement Progress

Milestone 500

Shoulder-to-Overhead

413 Reps (+5)

Milestone 300

Jerk

211 Reps (+5)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Matt Kennedy. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Matt Kennedy.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matt Kennedy. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matt Kennedy. start your free trial