4 rounds of:
Airdyne Bike, 0.5 mi
Dumbbell Farmers Carry, 20 lbs, 200 m
4 rounds of:
Airdyne Bike, 0.5 mi
Dumbbell Farmers Carry, 20 lbs, 200 m
Result
Result
15 mins 19 secs | Not Rx'dNotes
Stayed inside. No pouring rain wod for me.
Notes
Stayed inside. No pouring rain wod for me.
Stats
WOD Count
2519th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
191 (2024)
History
1
Stats
WOD Count
2519th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
191 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bike
70,000 Meters
Milestone Reached
Weighted Carry
29,000 Meters
Movement Progress
Movement Progress
Milestone 90,000
Bike
71,455 Meters (+3,219)Milestone 30,000
Weighted Carry
29,474 Meters (+800)History (1)
History (1)