Kristie Warnick Kristie Warnick

10-13-2018 8:03 PM

10-13-2018 8:03 PM


4 RFT: 400 m and Dumbbell Farmers Carries 4 RFT: 400 m and Dumbbell Farmers Carries

4 rounds of:
Airdyne Bike, 0.5 mi
Dumbbell Farmers Carry, 20 lbs, 200 m

4 rounds of:
Airdyne Bike, 0.5 mi
Dumbbell Farmers Carry, 20 lbs, 200 m

Result

15 mins 19 secs | Not Rx'd

Result

15 mins 19 secs | Not Rx'd

Notes

Stayed inside. No pouring rain wod for me.

Notes

Stayed inside. No pouring rain wod for me.

Community

Community


Stats

WOD Count

2519th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

191 (2024)

History

1

Stats

WOD Count

2519th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

191 (2024)

History

1


Achievements

Achievements

Milestone Reached

Bike

70,000 Meters

Milestone Reached

Weighted Carry

29,000 Meters

Movement Progress

Movement Progress

Milestone 90,000

Bike

71,455 Meters (+3,219)

Milestone 30,000

Weighted Carry

29,474 Meters (+800)

History (1)

History (1)

0 Comments

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