Every 1 min for 30 mins, alternating between:
5 Deadlifts, 275 lbs
25 Double Unders
Rest
Every 1 min for 30 mins, alternating between:
5 Deadlifts, 275 lbs
25 Double Unders
Rest
October 11, 2018 8:29 PM
Completed | Rx'd
742nd WOD
Result
Result
Completed | Rx'dNotes
Pacing workout. Try dubs and dl's in same minute with one minute rest.
Notes
Pacing workout. Try dubs and dl's in same minute with one minute rest.
Stats
WOD Count
742nd
Level
-
Avg Power Output
33.6 (ft*lbs)/sec
Training Days
140 (2024)
History
1
Stats
WOD Count
742nd
Level
-
Avg Power Output
33.6 (ft*lbs)/sec
Training Days
140 (2024)
History
1
Movement Progress
Movement Progress
Milestone 23,000
Jump Rope
21,365 Reps (+250)Milestone 22,000
Double Under
20,615 Reps (+250)Milestone 2,600
Deadlift
2,528 Reps (+50)History (1)
History (1)
