Antarctic row
October 11, 2018
Workout Level
84
Sets Reps Weight Lift Level
1 7 225 lbs 44
2 7 245 lbs 56
3 7 265 lbs 69
4 7 275 lbs 73
Stats
  • Work icon 18,960 ft*lbs of work done
  • Rank icon Level 84 worldwide. Phoenix status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
85
Milestone
84
Current
Previous Results

You don't have any previous results for Back Squat 7-7-7-7.

Comments

You need more results before we can create this chart.