Img 0543
October 11, 2018
Workout Level
44
Sets Reps Weight Lift Level
1 7 135 lbs 6
2 7 185 lbs 21
3 7 205 lbs 31
4 Lightning 7 215 lbs 37
Stats
  • Rank icon Level 44 worldwide. Tiger status.
  • Lightning Sweet, Personal Record!
  • Rogue plate 215 lbs is a new 7 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
50
Milestone
44
Current
Previous Results

Below are your previous Back Squat 7-7-7-7 results.

Comments

You need more results before we can create this chart.