Wayne Hall Wayne Hall

10-10-2018 11:48 PM

10-10-2018 11:48 PM


Hang Power Snatch + Hang Squat Snatch 1-1-1-1-1-1-1 Hang Power Snatch + Hang Squat Snatch 1-1-1-1-1-1-1

Sets


1 Hang Power Snatch + Hang Squat Snatch | 135 lbs

Level 53


1 Hang Power Snatch + Hang Squat Snatch | 145 lbs

Level 65


1 Hang Power Snatch + Hang Squat Snatch | 155 lbs

Level 74


1 Hang Power Snatch + Hang Squat Snatch | 155 lbs

Level 74


1 Hang Power Snatch + Hang Squat Snatch | 165 lbs

Level 80


1 Hang Power Snatch + Hang Squat Snatch | 165 lbs

Level 80


1 Hang Power Snatch + Hang Squat Snatch | 170 lbs

Level 85


Sets


1 Hang Power Snatch + Hang Squat Snatch | 135 lbs

Level 53


1 Hang Power Snatch + Hang Squat Snatch | 145 lbs

Level 65


1 Hang Power Snatch + Hang Squat Snatch | 155 lbs

Level 74


1 Hang Power Snatch + Hang Squat Snatch | 155 lbs

Level 74


1 Hang Power Snatch + Hang Squat Snatch | 165 lbs

Level 80


1 Hang Power Snatch + Hang Squat Snatch | 165 lbs

Level 80


1 Hang Power Snatch + Hang Squat Snatch | 170 lbs

Level 85


Result

1090 lbs | 135 lbs, 145 lbs, 155 lbs, 155 lbs, 165 lbs, 165 lbs, and 170 lbs | Rx'd

Result

1090 lbs | 135 lbs, 145 lbs, 155 lbs, 155 lbs, 165 lbs, 165 lbs, and 170 lbs | Rx'd

Community

Community


Stats

WOD Count

762nd

Level

84

Work Performed

≈ 0 ft*lbs

Training Days

116 (2024)

History

1

Hang Power Snatch + Hang Squat Snatch PR

1 @ 170 lbs 💣

Stats

WOD Count

762nd

Level

84

Work Performed

≈ 0 ft*lbs

Training Days

116 (2024)

History

1

Hang Power Snatch + Hang Squat Snatch PR

1 @ 170 lbs 💣


Movement Progress

Movement Progress

Milestone 4,600

Snatch

4,230 Reps (+7)

Milestone 450

Squat Snatch

412 Reps (+7)

Milestone 2,000

Power Snatch

1,919 Reps (+7)

Milestone 20,000

Squat

17,737 Reps (+7)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Wayne Hall. start your free trial
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