Sets
5 Back Squats | 115 lbs
Level 30
5 Back Squats | 135 lbs
Level 47
4 Back Squats | 145 lbs
Level 52
3 Back Squats | 155 lbs
Level 58
3 Back Squats | 165 lbs
Level 65
Sets
5 Back Squats | 115 lbs
Level 30
5 Back Squats | 135 lbs
Level 47
4 Back Squats | 145 lbs
Level 52
3 Back Squats | 155 lbs
Level 58
3 Back Squats | 165 lbs
Level 65
Result
Result
2790 lbs | 115 lbs, 135 lbs, 145 lbs, 155 lbs, and 165 lbs | Rx'd 0 lbsNotes
Did this instead of wod.
Notes
Did this instead of wod.
Stats
WOD Count
2516th
Level
58
Work Performed
8,086 ft*lbs
Training Days
189 (2024)
History
4
Stats
WOD Count
2516th
Level
58
Work Performed
8,086 ft*lbs
Training Days
189 (2024)
History
4
Movement Progress
Movement Progress
Milestone 32,500
Squat
31,970 Reps (+20)Milestone 2,100
Back Squat
2,069 Reps (+20)History (4)
History (4)