Run, 200 m
5 Back Squats, 285 lbs
Run, 400 m
10 Back Squats, 265 lbs
Run, 600 m
15 Back Squats, 245 lbs
Run, 800 m
20 Back Squats, 225 lbs
Run, 1000 m
Run, 200 m
5 Back Squats, 285 lbs
Run, 400 m
10 Back Squats, 265 lbs
Run, 600 m
15 Back Squats, 245 lbs
Run, 800 m
20 Back Squats, 225 lbs
Run, 1000 m
October 9, 2018 10:36 AM
20 mins 18 secs | Rx'd
25th WOD
Result
Result
20 mins 18 secs | Rx'dNotes
TrainFTW Compete track, male RX weights 285-265-245-225.
Notes
TrainFTW Compete track, male RX weights 285-265-245-225.
Stats
WOD Count
25th
Level
-
Training Days
19 (2024)
History
1
Stats
WOD Count
25th
Level
-
Training Days
19 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
250 lbs
Movement Progress
Movement Progress
Milestone 30,000
Run
18,437 Meters (+3,000)Milestone 750
Squat
474 Reps (+50)Milestone 100
Back Squat
70 Reps (+50)History (1)
History (1)
