25 Box Jumps, 24 in
50 Handstand Push-ups
25 Push Jerks, 125 lbs
50 Pull-ups
25 Box Jumps, 24 in
25 Box Jumps, 24 in
50 Handstand Push-ups
25 Push Jerks, 125 lbs
50 Pull-ups
25 Box Jumps, 24 in
October 8, 2018 11:29 AM
15 mins | Not Rx'd
112th WOD
Result
Result
15 mins | Not Rx'dNotes
80# jerks. 1 ab mat under head after 15 hspus.
Notes
80# jerks. 1 ab mat under head after 15 hspus.
Stats
WOD Count
112th
Level
-
Training Days
65 (2024)
History
1
Stats
WOD Count
112th
Level
-
Training Days
65 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,292 Reps (+50)Milestone 1,250
Box Jump
913 Reps (+50)Milestone 300
Handstand Push-up
215 Reps (+50)Milestone 500
Shoulder-to-Overhead
320 Reps (+25)Milestone 150
Jerk
130 Reps (+25)History (1)
History (1)
