25 Box Jumps, 30 in
50 Handstand Push-ups
25 Push Jerks, 135 lbs
50 Pull-ups
25 Box Jumps, 30 in
25 Box Jumps, 30 in
50 Handstand Push-ups
25 Push Jerks, 135 lbs
50 Pull-ups
25 Box Jumps, 30 in
October 8, 2018 3:20 AM
19 mins 22 secs | Not Rx'd
739th WOD
Result
Result
19 mins 22 secs | Not Rx'dStats
WOD Count
739th
Level
-
Avg Power Output
51.0 (ft*lbs)/sec
Training Days
138 (2024)
History
1
Stats
WOD Count
739th
Level
-
Avg Power Output
51.0 (ft*lbs)/sec
Training Days
138 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,000
Pull-up
5,715 Reps (+50)Milestone 4,250
Box Jump
3,982 Reps (+50)Milestone 1,800
Handstand Push-up
1,743 Reps (+50)Milestone 3,500
Shoulder-to-Overhead
3,289 Reps (+25)Milestone 1,500
Jerk
1,397 Reps (+25)History (1)
History (1)
