Sets
1 Back Squat | 300 lbs
1 Shoulder Press | 135 lbs
1 Deadlift | 405 lbs
Sets
1 Back Squat | 300 lbs
1 Shoulder Press | 135 lbs
1 Deadlift | 405 lbs
April 10, 2013 11:27 PM
840 lbs | Rx'd
Level 67
872nd WOD
Result
Result
840 lbs | Rx'd ⚡ 45 lbsNotes
300 club on back squat. Hamstring felt good - making progress there. Re-admittance into 400 club on deadlift - definitely got more but didnt want to risk it. First time post injury. Shoulder on the other hand... Garbage. Need to get that handled still.
Notes
300 club on back squat. Hamstring felt good - making progress there. Re-admittance into 400 club on deadlift - definitely got more but didnt want to risk it. First time post injury. Shoulder on the other hand... Garbage. Need to get that handled still.
Stats
WOD Count
872nd
Level
67
Work Performed
2,099 ft*lbs (+88)
Training Days
65 (2024)
History
6
Workout
Personal Record ⚡
Stats
WOD Count
872nd
Level
67
Work Performed
2,099 ft*lbs (+88)
Training Days
65 (2024)
History
6
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
725 lbs
Milestone Reached
Phenom
300 lbs
Movement Progress
Movement Progress
Milestone 700
Back Squat
570 Reps (+1)Milestone 3,400
Deadlift
3,172 Reps (+1)Milestone 500
Shoulder Press
373 Reps (+1)Milestone 4,000
Shoulder-to-Overhead
3,859 Reps (+1)Milestone 17,500
Squat
16,931 Reps (+1)History (6)
History (6)
