Nils Lauer Nils Lauer

10-06-2018 6:51 AM

10-06-2018 6:51 AM


Elizabeth Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

5 mins 19 secs | Rx'd

Result

5 mins 19 secs | Rx'd

Community

Community


Stats

WOD Count

339th

Level

91

Avg Power Output

185.5 (ft*lbs)/sec

Training Days

126 (2024)

History

1

Stats

WOD Count

339th

Level

91

Avg Power Output

185.5 (ft*lbs)/sec

Training Days

126 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

10:00

Movement Progress

Movement Progress

Milestone 200

Dip

191 Reps (+45)

Milestone 1,500

Clean

1,316 Reps (+45)

History (1)

History (1)

0 Comments

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