9:00 AMRAP:
10 Dumbbell Snatches
10 Sit-ups
9:00 AMRAP:
10 Dumbbell Snatches
10 Sit-ups
October 3, 2018 12:53 AM
14 rounds | 280 reps | Rx'd
426th WOD
Result
Result
14 rounds | 280 reps | Rx'dStats
WOD Count
426th
Level
-
Avg Power Output
33.9 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Stats
WOD Count
426th
Level
-
Avg Power Output
33.9 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Achievements
Achievements
Milestone Reached
Dumbbell Snatch
500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Sit-up
2,787 Reps (+140)Milestone 1,000
Snatch
970 Reps (+140)Milestone 750
Dumbbell Snatch
555 Reps (+140)History (1)
History (1)
