7:00 AMRAP:
1 Alternating Kettlebell Snatch, 53 lbs
25 Double Unders
2 Alternating Kettlebell Snatches
25 Double Unders
7:00 AMRAP:
1 Alternating Kettlebell Snatch, 53 lbs
25 Double Unders
2 Alternating Kettlebell Snatches
25 Double Unders
Result
Result
5 rounds + Alternating Kettlebell Snatch + 25 Double Unders | 291 reps | Rx'dStats
WOD Count
164th
Level
-
Training Days
85 (2024)
History
1
Stats
WOD Count
164th
Level
-
Training Days
85 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,962 Reps (+275)Milestone 4,000
Double Under
2,962 Reps (+275)Milestone 600
Snatch
522 Reps (+16)History (1)
History (1)