7:00 AMRAP:
1 Alternating Kettlebell Snatch, 35 lbs
25 Double Unders
2 Alternating Kettlebell Snatches
25 Double Unders
7:00 AMRAP:
1 Alternating Kettlebell Snatch, 35 lbs
25 Double Unders
2 Alternating Kettlebell Snatches
25 Double Unders
Result
Result
5 rounds | 265 reps | Rx'dNotes
Plus 6/6 snatches
Notes
Plus 6/6 snatches
Stats
WOD Count
168th
Level
-
Training Days
38 (2024)
History
1
Stats
WOD Count
168th
Level
-
Training Days
38 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,260 Reps (+250)Milestone 4,000
Double Under
3,260 Reps (+250)Milestone 400
Snatch
347 Reps (+15)History (1)
History (1)