7:00 AMRAP:
1 Alternating Kettlebell Snatch, 53 lbs
25 Double Unders
2 Alternating Kettlebell Snatches
25 Double Unders
7:00 AMRAP:
1 Alternating Kettlebell Snatch, 53 lbs
25 Double Unders
2 Alternating Kettlebell Snatches
25 Double Unders
October 4, 2018 5:50 PM
7 rounds | 371 reps | Rx'd
738th WOD
Result
Result
7 rounds | 371 reps | Rx'dNotes
Plus 4 snatches
Notes
Plus 4 snatches
Stats
WOD Count
738th
Level
-
Avg Power Output
≈ 82.1 (ft*lbs)/sec
Training Days
137 (2024)
History
1
Stats
WOD Count
738th
Level
-
Avg Power Output
≈ 82.1 (ft*lbs)/sec
Training Days
137 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
21,000 Reps
Movement Progress
Movement Progress
Milestone 23,000
Jump Rope
21,115 Reps (+350)Milestone 22,000
Double Under
20,365 Reps (+350)Milestone 3,400
Snatch
3,046 Reps (+21)History (1)
History (1)
