Lars Sparmann Lars Sparmann

10-03-2018 6:36 PM

10-03-2018 6:36 PM


Front Squat : 10-10-10 Front Squat : 10-10-10

Sets


10 Front Squats | 70 kg

Level 25


10 Front Squats | 75 kg

Level 31


10 Front Squats | 80 kg

Level 38


Sets


10 Front Squats | 70 kg

Level 25


10 Front Squats | 75 kg

Level 31


10 Front Squats | 80 kg

Level 38


Result

2250 kg | 70 kg, 75 kg und 80 kg | Rx'd

Result

2250 kg | 70 kg, 75 kg und 80 kg | Rx'd

Community

Community


Stats

WOD Count

16th

Level

68

Work Performed

16,185 ft*lbs

Training Days

9 (2024)

History

1

Front Squat PR

10 @ 80 kg 💣

Stats

WOD Count

16th

Level

68

Work Performed

16,185 ft*lbs

Training Days

9 (2024)

History

1

Front Squat PR

10 @ 80 kg 💣


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

42 Reps (+30)

Milestone 100

Front Squat

42 Reps (+30)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lars Sparmann. start your free trial
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