Madison Engvall Madison Engvall

10-02-2018 9:17 AM

10-02-2018 9:17 AM

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Every 3 mins for 15 mins: Back Squat Every 3 mins for 15 mins: Back Squat

Sets

4 Back Squats | 125 lbs

Level 35

4 Back Squats | 135 lbs

Level 43

4 Back Squats | 145 lbs

Level 52

4 Back Squats | 155 lbs

Level 61

4 Back Squats | 145 lbs

Level 52

Sets

4 Back Squats | 125 lbs

Level 35

4 Back Squats | 135 lbs

Level 43

4 Back Squats | 145 lbs

Level 52

4 Back Squats | 155 lbs

Level 61

4 Back Squats | 145 lbs

Level 52

Result

2820 lbs | Rx'd

Result

2820 lbs | Rx'd

Community

Community

Stats

WOD Count

110th

Level

56

Training Days

64 (2024)

History

1

Back Squat PR

4 @ 155 lbs 💣

Stats

WOD Count

110th

Level

56

Training Days

64 (2024)

History

1

Back Squat PR

4 @ 155 lbs 💣

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,320 Reps (+20)

Milestone 150

Back Squat

146 Reps (+20)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Madison Engvall. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Madison Engvall. start your free trial