3 rounds of:
Run, 403 m
25 Wall Balls
Run, 403 m
10 Power Snatches, 115 lbs
10 Bar Facing Burpees
3 rounds of:
Run, 403 m
25 Wall Balls
Run, 403 m
10 Power Snatches, 115 lbs
10 Bar Facing Burpees
October 1, 2018 9:56 PM
20 mins 53 secs | Rx'd
1252nd WOD
Result
Result
20 mins 53 secs | Rx'dStats
WOD Count
1252nd
Level
-
Avg Power Output
113.2 (ft*lbs)/sec
Training Days
149 (2024)
History
1
Stats
WOD Count
1252nd
Level
-
Avg Power Output
113.2 (ft*lbs)/sec
Training Days
149 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,000
Burpee
7,992 Reps (+30)Milestone 2,500
Power Snatch
2,281 Reps (+30)Milestone 490,000
Run
475,256 Meters (+2,418)Milestone 7,800
Snatch
7,744 Reps (+30)Milestone 27,500
Squat
25,962 Reps (+75)Milestone 11,000
Wall Ball
10,838 Reps (+75)History (1)
History (1)
