btwb

Susanne Lehner Susanne Lehner

10-01-2018 1:20 PM

DT DT

5 rounds of:
12 Deadlifts, 43 kg
9 Hang Power Cleans, 43 kg
6 Push Jerks, 43 kg

Result

14 mins 23 secs | Rx'd

Result

14 mins 23 secs | Rx'd

Community

Stats

WOD Count

1224th

Level

Avg Power Output

52.8 (ft*lbs)/sec

Training Days

90 (2024)

History

Stats

WOD Count

1224th

Level

Avg Power Output

52.8 (ft*lbs)/sec

Training Days

90 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Power Clean

2,000 Reps

Movement Progress

Milestone 3,000

Clean

2,748 Reps (+45)

Milestone 2,250

Power Clean

2,028 Reps (+45)

Milestone 3,000

Deadlift

2,906 Reps (+60)

Milestone 4,250

Shoulder-to-Overhead

4,230 Reps (+30)

Milestone 700

Jerk

629 Reps (+30)

History (3)

5 rounds of:
12 Deadlifts, 43 kg
9 Hang Power Cleans, 43 kg
6 Push Jerks, 43 kg

Result

14 mins 23 secs | Rx'd 14 mins 23 secs | Rx'd

Level 76 Level 76 1224th WOD 1224th WOD

5 rounds of:
12 Deadlifts, 30 kg
9 Hang Power Cleans, 30 kg
6 Push Jerks, 30 kg

Result

7 mins 2 secs | Rx'd 7 mins 2 secs | Rx'd ⚡7 mins 21 secs ⚡7 mins 21 secs

Level 95 Level 95 1593rd WOD 1593rd WOD

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