7:00 AMRAP:
6 Squat Cleans, 65 lbs
6 Burpees
10 Double Unders
7:00 AMRAP:
6 Squat Cleans, 65 lbs
6 Burpees
10 Double Unders
September 24, 2018 6:42 PM
4 rounds + 6 Squat Cleans | 94 reps | Rx'd
Level 74
414th WOD
Result
Result
4 rounds + 6 Squat Cleans | 94 reps | Rx'dStats
WOD Count
414th
Level
74
Avg Power Output
64.0 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Stats
WOD Count
414th
Level
74
Avg Power Output
64.0 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,683 Reps (+24)Milestone 3,000
Jump Rope
2,963 Reps (+40)Milestone 4,000
Double Under
2,562 Reps (+40)Milestone 1,500
Clean
1,421 Reps (+30)Milestone 450
Squat Clean
361 Reps (+30)Milestone 5,000
Squat
4,680 Reps (+30)History (1)
History (1)
