Kaitlin Smith Kaitlin Smith

09-26-2018 8:42 PM

09-26-2018 8:42 PM


AMRAP 12 mins: Thrusters, Chest-to-bar Pull-ups and Bar Facing Burpees AMRAP 12 mins: Thrusters, Chest-to-bar Pull-ups and Bar Facing Burpees

12:00 AMRAP:
4 Thrusters, 85 lbs
8 Chest-to-bar Pull-ups
12 Bar Facing Burpees

12:00 AMRAP:
4 Thrusters, 85 lbs
8 Chest-to-bar Pull-ups
12 Bar Facing Burpees

Result

4 rounds + 4 Thrusters + 8 Chest-to-bar Pull-ups + 2 Bar Facing Burpees | 110 reps | Not Rx'd

Result

4 rounds + 4 Thrusters + 8 Chest-to-bar Pull-ups + 2 Bar Facing Burpees | 110 reps | Not Rx'd

Notes

Jumping pull ups

Notes

Jumping pull ups

Community

Community


Stats

WOD Count

165th

Level

-

Training Days

35 (2024)

History

1

Stats

WOD Count

165th

Level

-

Training Days

35 (2024)

History

1


Achievements

Achievements

Milestone Reached

Burpee

500 Reps

Movement Progress

Movement Progress

Milestone 1,000

Burpee

507 Reps (+50)

Milestone 1,000

Pull-up

660 Reps (+40)

Milestone 5,000

Squat

3,268 Reps (+20)

Milestone 500

Thruster

433 Reps (+20)

History (1)

History (1)

0 Comments

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