12:00 AMRAP:
4 Thrusters, 85 lbs
8 Chest-to-bar Pull-ups
12 Bar Facing Burpees
12:00 AMRAP:
4 Thrusters, 85 lbs
8 Chest-to-bar Pull-ups
12 Bar Facing Burpees
Result
Result
4 rounds + 4 Thrusters + 8 Chest-to-bar Pull-ups + 2 Bar Facing Burpees | 110 reps | Not Rx'dNotes
Jumping pull ups
Notes
Jumping pull ups
Stats
WOD Count
165th
Level
-
Training Days
35 (2024)
History
1
Stats
WOD Count
165th
Level
-
Training Days
35 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Burpee
507 Reps (+50)Milestone 1,000
Pull-up
660 Reps (+40)Milestone 5,000
Squat
3,268 Reps (+20)Milestone 500
Thruster
433 Reps (+20)History (1)
History (1)