12:00 AMRAP:
4 Thrusters, 105 lbs
8 Chest-to-bar Pull-ups
12 Bar Facing Burpees
12:00 AMRAP:
4 Thrusters, 105 lbs
8 Chest-to-bar Pull-ups
12 Bar Facing Burpees
Result
Result
4 rounds + 4 Thrusters + 8 Chest-to-bar Pull-ups + Bar Facing Burpee | 109 reps | Not Rx'dNotes
85# thrusters
Notes
85# thrusters
Stats
WOD Count
107th
Level
-
Training Days
61 (2024)
History
1
Stats
WOD Count
107th
Level
-
Training Days
61 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
1,500 Reps
Milestone Reached
Elite
105 lbs
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,528 Reps (+49)Milestone 1,500
Pull-up
1,242 Reps (+40)Milestone 5,000
Squat
3,300 Reps (+20)Milestone 500
Thruster
364 Reps (+20)History (1)
History (1)