Jon Loeliger Jon Loeliger

09-25-2018 7:59 PM

09-25-2018 7:59 PM


Row (calories)s : 5x Max Rep, rest 1 min Row (calories)s : 5x Max Rep, rest 1 min

Sets : rest 1 min
Row (calories) | 7 reps
Row (calories) | 8 reps
Row (calories) | 8 reps
Row (calories) | 8 reps
Row (calories) | 8 reps

Sets : rest 1 min
Row (calories) | 7 reps
Row (calories) | 8 reps
Row (calories) | 8 reps
Row (calories) | 8 reps
Row (calories) | 8 reps

Result

39 reps | Rx'd

Result

39 reps | Rx'd

Community

Community


Stats

WOD Count

66th

Level

-

Work Performed

24,139 ft*lbs

Training Days

37 (2024)

History

1

Stats

WOD Count

66th

Level

2

Work Performed

24,139 ft*lbs

Training Days

37 (2024)

History

1


Movement Progress

Movement Progress

Milestone 250

Row Calories

159 Reps (+39)

History (1)

History (1)

0 Comments

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