btwb

Ya Si Ya Si

09-05-2018 10:02 AM

Nate Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 1.5 pood

Result

12 rounds + 2 Muscle Ups + 4 Handstand Push Ups + Kettlebell Swing | 175 reps | Rx'd -0.292 rounds

Result

12 rounds + 2 Muscle Ups + 4 Handstand Push Ups + Kettlebell Swing | 175 reps | Rx'd -0.292 rounds

Community

Stats

WOD Count

1550th

Level

Avg Power Output

35.3 (ft*lbs)/sec (-1.6)

Training Days

160 (2024)

History

Stats

WOD Count

1550th

Level

Avg Power Output

35.3 (ft*lbs)/sec (-1.6)

Training Days

160 (2024)

History

Achievements

Workout Achievement

Phenom

9 rounds

Milestone Reached

Ring Muscle-up

750 Reps

Milestone Reached

Handstand Push-up

2,850 Reps

Movement Progress

Milestone 1,200

Muscle-up

1,171 Reps (+26)

Milestone 825

Ring Muscle-up

755 Reps (+26)

Milestone 3,000

Handstand Push-up

2,850 Reps (+52)

Milestone 5,250

Kettlebell Swing

5,110 Reps (+97)

History (3)

Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 1.5 pood

Result

12 rounds + 2 Muscle Ups + 4 Handstand Push Ups + Kettlebell Swing | 175 reps | Rx'd 12 rounds + 2 Muscle Ups + 4 Handstand Push Ups + Kettlebell Swing | 175 reps | Rx'd -0.292 rounds -0.292 rounds

Level 94 Level 94 1550th WOD 1550th WOD

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