4 rounds of:
25 Row Calories
25 Burpees
4 rounds of:
25 Row Calories
25 Burpees
September 13, 2018 10:15 AM
17 mins 35 secs | Rx'd
Level 56
1562nd WOD
Result
Result
17 mins 35 secs | Rx'dStats
WOD Count
1562nd
Level
56
Avg Power Output
62.3 (ft*lbs)/sec
Training Days
167 (2024)
History
1
Stats
WOD Count
1562nd
Level
56
Avg Power Output
62.3 (ft*lbs)/sec
Training Days
167 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,500
Row Calories
3,876 Reps (+100)Milestone 8,000
Burpee
7,637 Reps (+100)History (1)
History (1)
