3x 2:00 AMRAP:
3 Hang Squat Cleans
6 Toes-to-bars
Resting 1 min between each AMRAP.
3x 2:00 AMRAP:
3 Hang Squat Cleans
6 Toes-to-bars
Resting 1 min between each AMRAP.
September 23, 2018 10:21 AM
4.5 rounds | Rx'd
2918th WOD
Result
Result
4.5 rounds | Rx'dNotes
Weights: R1: 40kg / R2: 45kg / R3: 50kg
Notes
Weights: R1: 40kg / R2: 45kg / R3: 50kg
Stats
WOD Count
2918th
Level
-
Avg Power Output
4.6 (ft*lbs)/sec
Training Days
183 (2024)
History
1
Stats
WOD Count
2918th
Level
-
Avg Power Output
4.6 (ft*lbs)/sec
Training Days
183 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,500
Toes-to-Bar
6,294 Reps (+24)Milestone 8,250
Clean
7,728 Reps (+15)Milestone 1,950
Squat Clean
1,924 Reps (+15)History (1)
History (1)
