3x 2:00 AMRAP:
3 Hang Squat Cleans
6 Toes-to-bars
Resting 1 min between each AMRAP.
3x 2:00 AMRAP:
3 Hang Squat Cleans
6 Toes-to-bars
Resting 1 min between each AMRAP.
September 23, 2018 1:21 AM
5.5 rounds | Rx'd
2979th WOD
Result
Result
5.5 rounds | Rx'dNotes
70/80/90kg bei den squat-cleans
Notes
70/80/90kg bei den squat-cleans
Stats
WOD Count
2979th
Level
-
Avg Power Output
9.1 (ft*lbs)/sec
Training Days
204 (2024)
History
1
Stats
WOD Count
2979th
Level
-
Avg Power Output
9.1 (ft*lbs)/sec
Training Days
204 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,500
Toes-to-Bar
7,134 Reps (+30)Milestone 8,250
Clean
8,151 Reps (+18)Milestone 1,950
Squat Clean
1,884 Reps (+18)History (1)
History (1)
