Every 1 min for 10 mins, alternating between:
2 Bear Complexes, 60 kg
10 Toes-to-bars
Every 1 min for 10 mins, alternating between:
2 Bear Complexes, 60 kg
10 Toes-to-bars
September 22, 2018 8:18 AM
Completed | Rx'd
1291st WOD
Result
Result
Completed | Rx'dStats
WOD Count
1291st
Level
-
Avg Power Output
≈ 5.8 (ft*lbs)/sec
Training Days
83 (2024)
History
1
Stats
WOD Count
1291st
Level
-
Avg Power Output
≈ 5.8 (ft*lbs)/sec
Training Days
83 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,500
Toes-to-Bar
4,335 Reps (+50)History (1)
History (1)
