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09-06-2018 8:34 AM

FT: L Hangs, Hollow Holds and Straight Arm Planks FT: L Hangs, Hollow Holds and Straight Arm Planks

L Hang, 1 min
Hollow Hold, 1:30
Straight Arm Plank, 2 mins

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

1551st

Work Performed

≈ 0 ft*lbs

Training Days

161 (2024)

History

Stats

WOD Count

1551st

Level

Work Performed

≈ 0 ft*lbs

Training Days

161 (2024)

History

Movement Progress

Milestone 5,100,000

Bodyweight Core Hold

4,928,000 Mins (+90,000)

History (1)

FT: L Hangs, Hollow Holds and Straight Arm Planks

L Hang, 1 min
Hollow Hold, 1:30
Straight Arm Plank, 2 mins

Result

Completed | Rx'd Completed | Rx'd

1551st WOD 1551st WOD

1 / 1

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