4 rounds of:
Run, 403 lbs
21 Deadlifts
15 Shoulder-to-Overheads
12 Box Jump Overs
4 rounds of:
Run, 403 lbs
21 Deadlifts
15 Shoulder-to-Overheads
12 Box Jump Overs
September 21, 2018 1:47 PM
22 mins 16 secs | Not Rx'd
96th WOD
Result
Result
22 mins 16 secs | Not Rx'dNotes
Adv
Notes
Adv
Stats
WOD Count
96th
Level
-
Training Days
62 (2024)
History
1
Stats
WOD Count
96th
Level
-
Training Days
62 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
400 Reps
Movement Progress
Movement Progress
Milestone 50,000
Run
35,517 Meters (+0)Milestone 750
Box Jump
551 Reps (+48)Milestone 600
Deadlift
416 Reps (+84)Milestone 500
Shoulder-to-Overhead
410 Reps (+60)History (1)
History (1)
