Jessica Dannheimer Jessica Dannheimer

09-21-2018 6:46 AM

09-21-2018 6:46 AM


3 RFT: Double Unders and Ski Erg Calories 3 RFT: Double Unders and Ski Erg Calories

3 rounds of:
50 Double Unders
50 Ski Erg Calories

3 rounds of:
50 Double Unders
50 Ski Erg Calories

Result

11 mins 2 secs | Rx'd

Result

11 mins 2 secs | Rx'd

Community

Community


Stats

WOD Count

3146th

Level

-

Avg Power Output

140.3 (ft*lbs)/sec

Training Days

206 (2024)

History

1

Stats

WOD Count

3146th

Level

-

Avg Power Output

140.3 (ft*lbs)/sec

Training Days

206 (2024)

History

1


Achievements

Achievements

Milestone Reached

Ski Erg Calories

2,750 Reps

Movement Progress

Movement Progress

Milestone 3,000

Ski Erg Calories

2,830 Reps (+150)

Milestone 41,000

Jump Rope

39,614 Reps (+150)

Milestone 36,000

Double Under

34,498 Reps (+150)

History (1)

History (1)

0 Comments

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