Sets
4 Front Squats | 175 lbs
Level 29
4 Front Squats | 175 lbs
Level 29
4 Front Squats | 175 lbs
Level 29
4 Front Squats | 175 lbs
Level 29
Sets
4 Front Squats | 175 lbs
Level 29
4 Front Squats | 175 lbs
Level 29
4 Front Squats | 175 lbs
Level 29
4 Front Squats | 175 lbs
Level 29
September 19, 2018 7:06 PM
2800 lbs | 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd
Level 32
1231st WOD
Result
Result
2800 lbs | 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd -1340 lbsNotes
4 seconds down, 4 seconds at the bottom. 45 second rest between sets.
Notes
4 seconds down, 4 seconds at the bottom. 45 second rest between sets.
Stats
WOD Count
1231st
Level
32
Training Days
191 (2024)
History
2
Stats
WOD Count
1231st
Level
32
Training Days
191 (2024)
History
2
Movement Progress
Movement Progress
Milestone 17,500
Squat
17,149 Reps (+16)Milestone 1,900
Front Squat
1,789 Reps (+16)History (2)
History (2)
