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Matt Mazzei Matt Mazzei

09-19-2018 4:05 PM

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1-2-3-4-5-6-7-8-9-10: Bar Dips and Double Kettlebell Cleans 1-2-3-4-5-6-7-8-9-10: Bar Dips and Double Kettlebell Cleans

1-2-3-4-5-6-7-8-9-10 reps of:
Bar Dip
Double Kettlebell Clean, 53 lbs

Result

8 mins 59 secs | Rx'd

Result

8 mins 59 secs | Rx'd

Community

Stats

WOD Count

1230th

Level

-

Training Days

191 (2024)

History

1

Stats

WOD Count

1230th

Level

-

Training Days

191 (2024)

History

1

Achievements

Milestone Reached

Dip

1,800 Reps

Movement Progress

Milestone 1,900

Dip

1,852 Reps (+55)

Milestone 7,500

Clean

7,205 Reps (+55)

History (1)

1-2-3-4-5-6-7-8-9-10: Bar Dips and Double Kettlebell Cleans

1-2-3-4-5-6-7-8-9-10 reps of:
Bar Dip
Double Kettlebell Clean, 53 lbs

Result

8 mins 59 secs | Rx'd 8 mins 59 secs | Rx'd

1230th WOD 1230th WOD

1 / 1

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