5 rounds, 1 min per station:
Row Calories | 16, 15, 12, 8, and 8
Power Clean, 115 lbs | 12, 10, 10, 8, and 8
Sit-up | 12, 12, 12, 10, and 8
Sled Push | 1, 1, 1, 1, and 1
5 rounds, 1 min per station:
Row Calories | 16, 15, 12, 8, and 8
Power Clean, 115 lbs | 12, 10, 10, 8, and 8
Sit-up | 12, 12, 12, 10, and 8
Sled Push | 1, 1, 1, 1, and 1
Result
Result
166 reps | 41, 38, 35, 27, and 25 reps | Rx'dStats
WOD Count
1882nd
Level
-
Avg Power Output
≈ 71.5 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
1882nd
Level
-
Avg Power Output
≈ 71.5 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Row Calories
2,564 Reps (+59)Milestone 2,500
Sit-up
2,437 Reps (+54)Milestone 12,000
Clean
11,619 Reps (+48)Milestone 6,750
Power Clean
6,560 Reps (+48)Milestone 2,500
Sled Pull/Push
2,437 Meters (+0)History (1)
History (1)