Kenzie Groot Kenzie Groot

09-18-2018 2:07 PM

09-18-2018 2:07 PM


Front Squat : 3-3-3 Front Squat : 3-3-3

Sets


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 125 lbs

Level 54


3 Front Squats | 145 lbs

Level 71


Sets


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 125 lbs

Level 54


3 Front Squats | 145 lbs

Level 71


Result

1125 lbs | 105 lbs, 125 lbs, and 145 lbs | Rx'd

Result

1125 lbs | 105 lbs, 125 lbs, and 145 lbs | Rx'd

Community

Community


Stats

WOD Count

296th

Level

62

Work Performed

3,079 ft*lbs

Training Days

75 (2024)

History

3

Stats

WOD Count

296th

Level

62

Work Performed

3,079 ft*lbs

Training Days

75 (2024)

History

3


Movement Progress

Movement Progress

Milestone 10,000

Squat

8,424 Reps (+9)

Milestone 700

Front Squat

593 Reps (+9)

History (3)

History (3)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kenzie Groot. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kenzie Groot. start your free trial