6x 4:00 AMRAP:
8 Dumbbell Snatches, 50 lbs
12 Wall Balls, 20 lbs
Resting 1 min between each AMRAP.
6x 4:00 AMRAP:
8 Dumbbell Snatches, 50 lbs
12 Wall Balls, 20 lbs
Resting 1 min between each AMRAP.
September 18, 2018 4:37 PM
8.375 rounds | Not Rx'd
93rd WOD
Result
Result
8.375 rounds | Not Rx'dNotes
Beefy🐮🐄🍖
Notes
Beefy🐮🐄🍖
Stats
WOD Count
93rd
Level
-
Training Days
60 (2024)
History
1
Stats
WOD Count
93rd
Level
-
Training Days
60 (2024)
History
1
Movement Progress
Movement Progress
Milestone 600
Snatch
570 Reps (+70)Milestone 500
Dumbbell Snatch
479 Reps (+70)Milestone 2,500
Squat
2,008 Reps (+96)Milestone 1,000
Wall Ball
947 Reps (+96)History (1)
History (1)
