Kaitlin Smith Kaitlin Smith

09-18-2018 11:40 AM

09-18-2018 11:40 AM


Back Squat : 3-3-3 Back Squat : 3-3-3

Sets


3 Back Squats | 135 lbs

Level 40


3 Back Squats | 155 lbs

Level 58


3 Back Squats | 160 lbs

Level 61


Sets


3 Back Squats | 135 lbs

Level 40


3 Back Squats | 155 lbs

Level 58


3 Back Squats | 160 lbs

Level 61


Result

1350 lbs | 135 lbs, 155 lbs, and 160 lbs | Rx'd 30 lbs

Result

1350 lbs | 135 lbs, 155 lbs, and 160 lbs | Rx'd 30 lbs

Community

Community


Stats

WOD Count

162nd

Level

61

Training Days

32 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

162nd

Level

61

Training Days

32 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 5,000

Squat

3,232 Reps (+9)

Milestone 700

Back Squat

654 Reps (+9)

History (3)

History (3)

0 Comments

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