Kaitlin Smith Kaitlin Smith

09-18-2018 10:40 AM

09-18-2018 10:40 AM


Front Squat : 3-3-3 Front Squat : 3-3-3

Sets


3 Front Squats | 95 lbs

Level 23


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 125 lbs

Level 54


Sets


3 Front Squats | 95 lbs

Level 23


3 Front Squats | 105 lbs

Level 32


3 Front Squats | 125 lbs

Level 54


Result

975 lbs | 95 lbs, 105 lbs, and 125 lbs | Rx'd

Result

975 lbs | 95 lbs, 105 lbs, and 125 lbs | Rx'd

Community

Community


Stats

WOD Count

161st

Level

44

Training Days

32 (2024)

History

2

Stats

WOD Count

161st

Level

44

Training Days

32 (2024)

History

2


Movement Progress

Movement Progress

Milestone 5,000

Squat

3,223 Reps (+9)

Milestone 500

Front Squat

316 Reps (+9)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kaitlin Smith. start your free trial
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