Ray Brideau Ray Brideau

09-14-2018 7:45 PM

09-14-2018 7:45 PM


FT: Clean & Jerks, 1 Round Cindies, Clean & Jerks and 17 more FT: Clean & Jerks, 1 Round Cindies, Clean & Jerks and 17 more

1 Clean & Jerk, 155 lbs
1 Round Cindy
2 Clean & Jerks, 155 lbs
1 Round Cindy
3 Clean & Jerks, 155 lbs
1 Round Cindy
4 Clean & Jerks, 155 lbs
1 Round Cindy
5 Clean & Jerks, 155 lbs
1 Round Cindy
6 Clean & Jerks, 155 lbs
1 Round Cindy
7 Clean & Jerks, 155 lbs
1 Round Cindy
8 Clean & Jerks, 155 lbs
1 Round Cindy
9 Clean & Jerks, 155 lbs
1 Round Cindy

1 Clean & Jerk, 155 lbs
1 Round Cindy
2 Clean & Jerks, 155 lbs
1 Round Cindy
3 Clean & Jerks, 155 lbs
1 Round Cindy
4 Clean & Jerks, 155 lbs
1 Round Cindy
5 Clean & Jerks, 155 lbs
1 Round Cindy
6 Clean & Jerks, 155 lbs
1 Round Cindy
7 Clean & Jerks, 155 lbs
1 Round Cindy
8 Clean & Jerks, 155 lbs
1 Round Cindy
9 Clean & Jerks, 155 lbs
1 Round Cindy

Result

20 mins | Rx'd

Result

20 mins | Rx'd

Notes

Only nine rounds.

Notes

Only nine rounds.

Community

Community


Stats

WOD Count

719th

Level

-

Avg Power Output

48.7 (ft*lbs)/sec

Training Days

123 (2024)

History

1

Stats

WOD Count

719th

Level

-

Avg Power Output

48.7 (ft*lbs)/sec

Training Days

123 (2024)

History

1


Movement Progress

Movement Progress

Milestone 4,500

Clean

3,985 Reps (+45)

Milestone 900

Clean & Jerk

817 Reps (+45)

Milestone 3,250

Shoulder-to-Overhead

3,204 Reps (+45)

Milestone 1,500

Jerk

1,372 Reps (+45)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ray Brideau. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ray Brideau.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ray Brideau. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ray Brideau. start your free trial