1 Clean & Jerk, 155 lbs
1 Round Cindy
2 Clean & Jerks, 155 lbs
1 Round Cindy
3 Clean & Jerks, 155 lbs
1 Round Cindy
4 Clean & Jerks, 155 lbs
1 Round Cindy
5 Clean & Jerks, 155 lbs
1 Round Cindy
6 Clean & Jerks, 155 lbs
1 Round Cindy
7 Clean & Jerks, 155 lbs
1 Round Cindy
8 Clean & Jerks, 155 lbs
1 Round Cindy
9 Clean & Jerks, 155 lbs
1 Round Cindy
1 Clean & Jerk, 155 lbs
1 Round Cindy
2 Clean & Jerks, 155 lbs
1 Round Cindy
3 Clean & Jerks, 155 lbs
1 Round Cindy
4 Clean & Jerks, 155 lbs
1 Round Cindy
5 Clean & Jerks, 155 lbs
1 Round Cindy
6 Clean & Jerks, 155 lbs
1 Round Cindy
7 Clean & Jerks, 155 lbs
1 Round Cindy
8 Clean & Jerks, 155 lbs
1 Round Cindy
9 Clean & Jerks, 155 lbs
1 Round Cindy
Result
Result
20 mins | Rx'dNotes
Only nine rounds.
Notes
Only nine rounds.
Stats
WOD Count
719th
Level
-
Avg Power Output
48.7 (ft*lbs)/sec
Training Days
123 (2024)
History
1
Stats
WOD Count
719th
Level
-
Avg Power Output
48.7 (ft*lbs)/sec
Training Days
123 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,500
Clean
3,985 Reps (+45)Milestone 900
Clean & Jerk
817 Reps (+45)Milestone 3,250
Shoulder-to-Overhead
3,204 Reps (+45)Milestone 1,500
Jerk
1,372 Reps (+45)History (1)
History (1)