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Carolyn Gomerrrrrrrrrrrr Carolyn Gomerrrrrrrrrrrr

09-14-2018 7:59 PM

09-14-2018 7:59 PM

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Row 500 m TT Row 500 m TT

Intervals
Row, 500 m | 1:45

Intervals
Row, 500 m | 1:45

Result

1 min 45 secs | Rx'd 1 sec

Result

1 min 45 secs | Rx'd 1 sec

Notes

Arms so sore from yesterday’s arm/shoulder blowout

Notes

Arms so sore from yesterday’s arm/shoulder blowout

Community

Community

Stats

WOD Count

1962nd

Level

90

Avg Power Output

223.0 (ft*lbs)/sec (+6.3)

Training Days

164 (2024)

History

8

Stats

WOD Count

1962nd

Level

90

Avg Power Output

223.0 (ft*lbs)/sec (+6.3)

Training Days

164 (2024)

History

8

Achievements

Achievements

Milestone Reached

Legend

Movement Progress

Movement Progress

Milestone 130,000

Row

120,538 Meters (+500)

History (8)

History (8)

Row 500 m TT

Row 500 m TT

Interval
Row, 500 m | 1:53.6

Interval
Row, 500 m | 1:53.6

Result

1 min 53.6 secs | Rx'd 1 min 53.6 secs | Rx'd

Level 65 Level 65 393rd WOD 393rd WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 2:06

Intervals
Row, 500 m | 2:06

Result

2 mins 6 secs | Rx'd 2 mins 6 secs | Rx'd 12.4 secs 12.4 secs

Level 32 Level 32 739th WOD 739th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:52

Intervals
Row, 500 m | 1:52

Result

1 min 52 secs | Rx'd 1 min 52 secs | Rx'd 14 secs 14 secs

Level 71 Level 71 794th WOD 794th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 2:03

Intervals
Row, 500 m | 2:03

Result

2 mins 3 secs | Rx'd 2 mins 3 secs | Rx'd 11 secs 11 secs

Level 38 Level 38 1051st WOD 1051st WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:48.5

Intervals
Row, 500 m | 1:48.5

Result

1 min 48.5 secs | Rx'd 1 min 48.5 secs | Rx'd 14.5 secs 14.5 secs

Level 80 Level 80 1177th WOD 1177th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:46

Intervals
Row, 500 m | 1:46

Result

1 min 46 secs | Rx'd 1 min 46 secs | Rx'd 2.5 secs 2.5 secs

Level 88 Level 88 1528th WOD 1528th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:45

Intervals
Row, 500 m | 1:45

Result

1 min 45 secs | Rx'd 1 min 45 secs | Rx'd 1 sec 1 sec

Level 90 Level 90 1962nd WOD 1962nd WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:37.3

Intervals
Row, 500 m | 1:37.3

Result

1 min 37.3 secs | Rx'd 1 min 37.3 secs | Rx'd ⚡7.7 secs ⚡7.7 secs

Level 98 Level 98 2180th WOD 2180th WOD

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