27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
September 14, 2018 11:17 AM
13 mins 11 secs | Rx'd
Level 45
1113th WOD
Result
Result
13 mins 11 secs | Rx'dStats
WOD Count
1113th
Level
45
Avg Power Output
114.0 (ft*lbs)/sec
Training Days
127 (2024)
History
1
Stats
WOD Count
1113th
Level
45
Avg Power Output
114.0 (ft*lbs)/sec
Training Days
127 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
13:30
Movement Progress
Movement Progress
Milestone 3,750
Row Calories
3,225 Reps (+72)Milestone 22,500
Squat
21,162 Reps (+72)Milestone 1,500
Thruster
1,364 Reps (+72)History (1)
History (1)
