Nils Lauer Nils Lauer

09-07-2018 3:53 AM

09-07-2018 3:53 AM


Grace Grace

30 Clean & Jerks, 135 lbs

30 Clean & Jerks, 135 lbs

Result

3 mins 4 secs | Rx'd

Result

3 mins 4 secs | Rx'd

Notes

Von Anfang an gesingled

Notes

Von Anfang an gesingled

Community

Community


Stats

WOD Count

299th

Level

73

Avg Power Output

195.6 (ft*lbs)/sec

Training Days

108 (2024)

History

1

Stats

WOD Count

299th

Level

73

Avg Power Output

195.6 (ft*lbs)/sec

Training Days

108 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

4:00

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,022 Reps (+30)

Milestone 300

Clean & Jerk

183 Reps (+30)

Milestone 1,250

Shoulder-to-Overhead

1,031 Reps (+30)

Milestone 500

Jerk

390 Reps (+30)

History (1)

History (1)

0 Comments

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