Kristie Warnick Kristie Warnick

09-05-2018 8:51 AM

09-05-2018 8:51 AM

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Row 2 km TT Row 2 km TT

Intervals
Row, 2 km | 8:21.8

Intervals
Row, 2 km | 8:21.8

Result

8 mins 21.8 secs | Rx'd ⚡ 5.1 secs

Result

8 mins 21.8 secs | Rx'd ⚡ 5.1 secs

Notes

Ugh that sucked. Damper at high 6

Notes

Ugh that sucked. Damper at high 6

Community

Community

Stats

WOD Count

2489th

Level

76

Avg Power Output

130.8 (ft*lbs)/sec (+3.9)

Training Days

166 (2024)

History

5

Workout

Personal Record ⚡

Stats

WOD Count

2489th

Level

76

Avg Power Output

130.8 (ft*lbs)/sec (+3.9)

Training Days

166 (2024)

History

5

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 110,000

Row

105,514 Meters (+2,000)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. start your free trial