10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
September 4, 2018 7:30 PM
8 rounds + 22 Double Unders | 382 reps | Rx'd
Level 99
317th WOD
Result
Result
8 rounds + 22 Double Unders | 382 reps | Rx'dNotes
Really happy with this. Stayed at 90% the entire time. Trying to teach myself how to pace but push it at the same time.
Notes
Really happy with this. Stayed at 90% the entire time. Trying to teach myself how to pace but push it at the same time.
Stats
WOD Count
317th
Level
99
Avg Power Output
182.4 (ft*lbs)/sec
Training Days
80 (2024)
History
1
Stats
WOD Count
317th
Level
99
Avg Power Output
182.4 (ft*lbs)/sec
Training Days
80 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
6.8 rounds
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,562 Reps (+262)Milestone 6,000
Double Under
5,477 Reps (+262)Milestone 1,000
Snatch
818 Reps (+120)Milestone 500
Power Snatch
472 Reps (+120)History (1)
History (1)
