3 rounds, 1 min per station:
Burpee
Wall Ball, 20 lbs, 10 ft
Deadlift, 115 lbs
Medicine Ball Sit-up, 20 lbs
Hang Power Clean, 115 lbs
Rest 1 min
3 rounds, 1 min per station:
Burpee
Wall Ball, 20 lbs, 10 ft
Deadlift, 115 lbs
Medicine Ball Sit-up, 20 lbs
Hang Power Clean, 115 lbs
Rest 1 min
September 1, 2018 1:55 AM
270 reps | 100, 80, and 90 reps | Rx'd
Level 68
1085th WOD
Result
Result
270 reps | 100, 80, and 90 reps | Rx'dStats
WOD Count
1085th
Level
68
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
149 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1085th
Level
68
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
149 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 6,500
Burpee
6,170 Reps (+0)Milestone 8,500
Sit-up
8,134 Reps (+0)Milestone 6,000
Clean
5,467 Reps (+0)Milestone 3,750
Power Clean
3,709 Reps (+0)Milestone 5,800
Deadlift
5,401 Reps (+0)Milestone 20,000
Squat
17,826 Reps (+0)Milestone 2,500
Wall Ball
2,174 Reps (+0)History (2)
History (2)
