10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
Result
Result
7 rounds + 30 Double Unders + 5 Power Snatches | 350 reps | Rx'd 0.0 roundsStats
WOD Count
322nd
Level
98
Avg Power Output
101.3 (ft*lbs)/sec
Training Days
3 (2024)
History
3
Stats
WOD Count
322nd
Level
98
Avg Power Output
101.3 (ft*lbs)/sec
Training Days
3 (2024)
History
3
Achievements
Achievements
Workout Achievement
Legend
6.4 rounds
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,390 Reps (+240)Milestone 4,000
Double Under
3,390 Reps (+240)Milestone 1,000
Snatch
763 Reps (+110)Milestone 500
Power Snatch
412 Reps (+110)History (3)
History (3)